Increased strength in men after 40

man with poor function after 40 how to increase

Representatives of the stronger sex begin to feel the first problems with activity after 40 years. Then, for the first time, they notice a decrease in libido, an unstable erection, a weakening of the sense of orgasm.

Most men at this age have already been fathers, professionals and husbands. But not everyone experiences positive emotions, feels healthy and happy. Nevertheless, around the age of 40, the natural aging process of men begins, the first wrinkles and gray hairs appear. Statistics say that for about 50% of men, the first signs of erectile dysfunction appear in their forties. It also has a negative effect on the psychological state, often men are worried about depression.

What is the reason and how to restore male power? In what way and how to do this?

Age and strength

As men age, all bodily functions slow down. The speed of blood flow decreases, the elasticity of blood vessel walls deteriorates, the amount of testosterone, the main male hormone, decreases in the blood. As a result, the quality and duration of men's erections deteriorate with age. And if a man smokes, drinks often, then over the years this also affects the reproductive system and the strength of men, in particular. After all, bad habits lead to intoxication in the body. Toxins, nicotine accumulate in the blood, tar in the lungs. The body's defenses decrease and aging occurs at a faster rate. That's why those men who take care of themselves and don't have bad habits and in their 40s experience no difficulties in bed. If the youth of the representative of the strong half was stormy in terms of frequent changes of spouses, partying with alcohol, drugs, with a chaotic diet, then all this will lead to problems with strength, if not at 40, then at 45.

Also, heredity also affects the weakening of male power. When the father had similar problems, they will also arise in the son with high probability. And then the lifestyle can become a "trigger" for the beginning of the weakening of the function.

Sexologists note that the weakening of male power is directly related to the development of arterial hypertension, atherosclerosis, diabetes - diseases that men do not pay attention to at the initial stage. These disorders worsen the function of blood vessels and therefore affect men's health.

According to statistics, 17% of forty-year-old men already feel a weakening of strength, which is associated with a natural decrease in testosterone levels. Its symptoms can include urination, a decrease in a man's ability to fertilize himself, flushing of the face, symptoms of irritability, insomnia and depression.

About functional recovery

It is necessary to start from the reasons that caused the erectile dysfunction. If the urologist detects a significant decrease in testosterone levels after examination, he can prescribe hormone replacement therapy if the patient has no contraindications. For this purpose, synthetic testosterone is used in the form of injections, tablets. The result of such treatment is an increase in libido, the quality of orgasm, erectile stability, that is, an improvement in sexual pleasure.

Effective in terms of normal testosterone production is the use of phosphodiesterase inhibitors. A specialist prescribes them to a man, recommends the dosage and regimen, the duration of use.

As practice shows, chemotherapy is rarely needed at the age of 40 with hormone therapy. Most often, men at this age can improve their own body, change their lifestyle, which has a positive effect on activity. It is enough to enrich the diet with lean meat as a source of protein; seafood rich in zinc; fruits and berries that saturate the body with vitamins; physical training; rest more; be outdoors.

If such measures did not bring the desired results and the strength does not increase, then you can try using herbal remedies. They contain extracts of medicinal plants in their composition, therefore they are safe even for hypertensive patients. Of course, compared to drugs of chemical origin, they are less effective and they need to be used for a long time to achieve the desired results. However, they can be used at any age to increase performance and libido.

The use of chemicals should be coordinated with the doctor.